Back to Nature


Welcome to Turiya – a permaculture farm, natural living, and natural building center in Panama. Turiya is a resource for all those interested in sustainability, sharing and preserving ancient wisdom from Latin America to India. Learn natural building, traditional cooking and technology, plant-based natural remedies, Ayurveda-inspired recipes, and other tips to care for our bodies, our minds, and the Earth.

Welcome to Turiya (Video)

Learn more about how to build a home using only natural materials.

Learn how to make creative, delicious recipes using only whole foods that improve digestion and long-term health.

Learn how to incorporate nature and its wisdom into your daily routine, even in a modern world.

Meet Kristina Barile and Yashar Mehrabani

In 2017, we quit our jobs, without a plan. Yashar, a special needs teacher, and Kristina, a rocket scientist, were both called to a simpler life. With only a backpack of belongings, we finished a pilgrimage in Asia and followed our hearts to Panama, a place we’ve never visited but felt called to. Living fully within nature on our farm, deep in the countryside, we explore natural building, organic farming, and permaculture design, and support our community through education, employment, and empowerment. Kristina engineers and creates natural buildings made from purely natural materials and is passionate about environmental health, environmental justice, cultural preservation, ancient knowledge, and plant-based Ayurveda. Yashar is the spiritual center of the project, offering visitors in search of peace and happiness his compassion and wisdom.

Our Natural Home Story
Natural Building Workshop Cob House Mud Home Panama Clay Architecture Course Bamboo

Natural Building Workshops

In May 2023, we held our first workshop for a group of Panamanian architects. In 2024, we will officially open our natural building school for global students who want to learn natural building techniques.

Come Learn With Us!

Want to get hands-on practice with natural building? Stay tuned for our workshop announcements (both in-person and online) for 2024!

Workshop Info
Natural Building Workshop Cob House Mud Home Panama Clay Architecture Course

Community Support, Health, and Education

Turiya is dedicated to serving our Panama community. We are the only employer in our small village of 100 people and are so fortunate to be able to provide opportunities for work in an isolated area.

In our 6 years in Panama, we’ve learned that the natural building tradition here, as well as knowledge on organic farming and native plants, has disappeared almost entirely. We have been teaching natural building skills to local people and Panamanian nationals and will open for workshops in 2024.

We are in the process of creating community spaces for organic farming and natural building education as well as natural guest spaces (made of bamboo, clay, sand, straw, and lime) to host global students. For more information and to donate, please click below!

Upcoming Projects Information
blissfud ayurveda casa de quincha junta de embarra cob house mud home natural barro

Learn Natural Building

I share tips for completely synthetic-free natural building, from modern permaculture to ancient waterproofing methods to cob structures that are stronger than concrete!

Natural Building 101
blissfud ayurveda kristina Barile casa de quincha junta de embarra cob house mud home natural barro
Ayurvedic Vegan Lentil Dal Makhani, Kapha Recipe and Pitta Recipe, gluten free, gluten-free, dal, lentils, beans, winter recipe, healthy winter recipe, easy recipe, indian dal

Discover the Ancient Science of Ayurveda

Ayurveda is an adaptable, ancient holistic science that allows you to heal and prevent disease through diet and lifestyle. Blissfud takes the plantbased approach, a modernized version of Ayurveda that will incorporates sattvic, high prana (high vibrancy) foods to increase energy and longevity.

Ayurveda 101

Keep in Touch

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